Bulsha:- Nagaha way ku kala duwan yihiin dareenka futada naago waxaa jira dabada jecel in laga waso, naagta shekadan waxay baranaysaa marka ay kacsi badan tahay xubnaha oo dhan way isku xiran yihiin, marka hore farta ayay ku baranaysaa kadib wax weyn ayay u gudbbaysa.
haweenka futada laga waso marka ay soo xusuustaan dareen ayay ka dareeman futada , nin ayaa wuxuu sheegay inuu mar gursaday gabar markuu foorariyay ayay futadeeda is furtay ninkii wuu ka shikiyay dhakhtar ayu weydiiyay wuxuu naagaha soo bartay wasmada dabada marka guska loo dhoweyo futooda way is furay ilen way ka say naagta dabada dhiibato kama maxuunsato way u baratay.
siigada ayay ku bartaan naagaha futada dhiibta
carabta ayaa u badan naagaha badnkooda carabta gadaal ayay rabaan in laga galiyo gus iyo sil ayaa la isugu talagalay futada xaarka leh maxaad ka rabtaa
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