Baro halkee laga shumiyaa xaaskaada marka aad guriga ku soo labatid

Bulsha:- Markii hadii aad tahay qof xaas leh ama saxiib u qaas waxaa laga rabaa in aad wax badan barto si aad u noqto qof halis ku ah meelah laga raali galiyo dumar waayo dumarku waxaa ay yihiin inshe qaate wax walba oo ay arkaan waa ay jecelyihiin.

Sidaas dartee markaad u imanee xaaskada ama saxbita qaas waxaa laga rabaa in aad meelo qaas ah ka shumiso si ay u fahanto in aad tahay qof si dhab ah u jecel ama ka fikira markad ka maqantahay.

Raga qaar maba yaqanan in ay shumiyaan xaaskooda markeey ka tagayaan iyo markey u imanyaan lakin arintu sidaas mahan ee waa in aad wax ka badalaan arinkaas wayo uma fiicana mustqbalka danbe ee reerkas.

Soomalida ayaa tiraah hadal badani haan ma buuxsho yanan in ku daalin hadal badan ee hoos ka dheeho meelah ugu muhiimsan ee laga shumiyo dumarka.

1: markaad imanee iyo markad baxee ka shumi xaaskada ama saxiibtaa sujuuda ama wajiga taas ayaa meesha ugu muhiisan.

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