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Nagaha wasmada jecel ee qaarka danbe u

Bulsha:- Salaaxista haweeneydu, kuma koobna oo qura labada naas, balse waxa loo baahan yahay in la salaaxo meelo kale oo jirka kamid ah sida; labadeeda warqood, gudaha bowdooyinka, gumaarka,

faruuryaha cambarka, iwm. Waxaan muran ku jirin in haweeneyda ninkeeda ay jeceshahay uu labada cajar dhexdooda kaga salaaxo mid kamid ah labadiisa gacmood, isaga oo isla markaasi tan kale kaga salaaxaya labadeeda naas, ay dareento istiin iyo raaxo labanlaab ah.

Kolka gacanta ninku ay soo maamusho naasaha iyo shafka xaaskiisa, waxay u degtaa dhinaca caloosha, iyada oo salaaxaysa rugta xuddunta, dabeetana u jiitamaysa dhanka cajarrada iyo gumaarka, halkaasi bayna in muddo ah ku noqnoqotaa. Intaas dabadeed, kolka ay haweeneydu si wanaagsan istiinka u qaadato, labadeeda bawdo ayaa iskood u kala kaca, faruuryaha waaweyn ee cambarkuna waa ay kala fogaadaan, qanjirradiisuna soo daayaan dheecaan qooya cambarka gudihiisa oo idil.

Dhuuqmadii iyo istiinkii xoogga badnaa xilligii galmadu, waxay isu rogayaan kuwo fudud oo saxansaxo leh aanna gaarsiisnayn heer ay mar kale kacsan karto. 

Isdhexgalkii xoogga ku dhisnaa waxa uu isu beddelayaa is-habsiin jilicsan oo keenta inay haweeneydu dareento in ninkeedu yahay gabbaadin aamin ah oo ay dhaxanta iyo dhibaatada ka gasho. Halkaasi kolkay arrini marayso ayay madaxeeda shafka ama garabka ka saarataa, jiif iyo nasashana ku gunaanaddaa hawshii cuslayd ee ay qabatay intii shaqada galmada lagu jiray.











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